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Showing posts from June, 2025

Councils Before Crisis

The stressor that stamped the ABC-X model on my heart arrived one ordinary Wednesday when I was fourteen: the phone rang, Dad’s voice cracked, and the words “Mom has a blood clot in her brain” sucked the oxygen from our kitchen. Under Hill’s theory, that diagnosis was an uncontrollable, terrifying A-event. My initial reaction was pure panic; every resource (B) I usually leaned on, Mom’s hugs, her knack for turning bad days into jokes, vanished with a single MRI report. Even the meaning (C) I’d assigned to our family (“We’re unbreakable”) felt fragile against neurosurgical jargon. Crisis (X) loomed, but what kept it from swallowing us were the very tools we studied this week: deliberate family councils, the Five Secrets of Effective Communication, and a shared faith expressed through prayer. An hour after the hospital call, Dad gathered my older sister and me around the table. He opened with a shaky but steady prayer, asking God to guide the doctors and calm our fears. That prayer did ...

Beyond the Breaking Point: A Personal Look at Family Stress and Strength

     I discovered the difference between pressure and crisis not in a textbook, but right at home. My dad has spent most of his life as a police officer, a job that’s all about handling stress. Because of this, I thought our family could handle anything, but the toughest challenge we ever faced didn’t come from the dangers of the streets; it came when he stepped away from that blue line. After taking medical leave, he decided to carve out a new path and threw himself into starting his own business selling high-end cooking stoves. His expectations were way off, and he found himself struggling to run the business. Soon, that venture didn’t just stumble; it fell apart completely.      That failure was more than just a financial struggle; it was a stressor that created a big problem in our family. The distress didn't stop with my dad; I watched as it took its toll on my mom, who became super depressed. With our family’s steady anchor gone, we were caught in a f...

From Safe, Warm, Close to Sacred: Building Christ-Centered Intimacy in Marriage

 A phrase that stands out in my notebook this week reads, “safe + warm + close+ arousing → sex.” Brother Williams repeated it so often that it finally sank in: satisfying marital intimacy is less about technique and more about the daily climate we create together. When a couple feels emotionally safe (like laughing over scorched pancakes or praying side by side), physical closeness flows naturally instead of feeling forced. This pattern mirrors the Savior’s own method: He never began with the dramatic but first built trust before inviting His disciples into deeper experiences. Understanding physiology helps explain why climate matters. Brother Williams sketched a learning curve: women tend to cycle through two days “on” and two days “off,” experiencing around thirty peaks each month. Because men and women accelerate at different speeds, it’s important to discuss these rhythms openly. If we ignore that reality, misunderstanding creeps in—he may mistake her slower ignition for disint...

Marriage Transitions: Establishing a Solid Basis During Change

One of the most significant and lovely life transitions is marriage, but it's also one of the most intense. This stage requires substantial change and effort, especially in the early phases, getting married, settling in together, and eventually having children. These changes are not just logistical; over time, they influence the bond between spouses and the family's ability to care for one another. This idea is reinforced by President Russell M. Nelson's statement that "every marriage starts with two built-in handicaps." It emphasizes that two humans are involved and that they can only achieve happiness through sincere effort. This image of imperfect but resolute individuals working to construct something sacred highlights how essential it is for couples to choose to collaborate, especially during times when everything feels new and uncertain. Financial stress is one of the most common early challenges that couples face, particularly when it comes to wedding-relat...